B1 (Intermediate)

Questions about the Video File:

1. How does our body impact our mind?
2. What’s the power pose and how does it help?
3. What’s the difference between “fake it till you make it” and “fake it till you become it”?
4. What’s the base of feeling like an imposter?
5. How can you make people believe your story?

General Questions:

Questions about the Video File:

1. What’s hard about meditation?
2. Why paying attention is hard?
3. What’s the process for most behaviors? How do they turn into habits?
4. How does mindfulness help with quitting smoking?
5. What is prefrontal cortex and what does it do? When does it turn off?
6. What’s mindfulness about?
7. What happens when you become curious?

General Questions:

Questions about the Video File:

1. How do you know you need to take a step back from technology?
2. What percentage of teenagers own smart phones?
3. What’s the first step to win off your independency over technology?
4. What things can you do in person rather than using your devices? What’s the good in it?
5. What happens when you fall asleep with your phone?

General Questions: