self-critical

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self-critical [adjective]

inclined to find fault with oneself critical of oneself

Example: 

Don't be too self-critical.

Oxford Advanced Learner's Dictionary

self-critical

ˌself-ˈcritical    ;    adjective

Don't be too self-critical.

Merriam-Webster's Advanced Learner's Dictionary

self-critical

 adjective

self-crit·​i·​cal | \ ˌself-ˈkri-ti-kəl  \

Definition of self-critical

inclined to find fault with oneself critical of oneselfa self-critical perfectionist… helping patients identify and challenge pessimistic or self-critical thoughts that cause or perpetuate depression.