write down

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New Year's Resolutions

  1. Do you make New Year's resolutions every year? Do you write them down?
  2. What are some of the most common New Year's resolutions people make?
  3. What were your New Year's resolutions last year? Are you still keeping them?
  4. Why do people need a starting point in time to begin an activity (like the beginning of the week, month,…)?
  5. What do you do to keep yourself motivated?
  6. Do you keep your New Year's resolutions private or do you share them with friends and family?
  7. Do you need support to keep up with your New Year's resolutions?
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Goal

  1. What's your main goal in life?
  2. What are your short term goals? What are your long term goals?
  3. Do you ever write down your goals? Why? Why not? How often do you update them?
  4. Do you have any goals which might sound unrealistic to others?
  5. Who do you think you can get help from to set your goals?
  6. Do men and women have different goals?
  7. Do you think setting goals can help you stay motivated?
  8. Have you ever given up on a goal? Why? How did you feel?
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