technique

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Forgiveness

  1. Is it easy for you to forgive people who have hurt your feelings? If so, provide an example to prove being a forgiving person?
  2. Can you forgive your own mistakes?
  3. If you are not able to forgive others, you carry the burden on you and hurt yourself. Do you agree?
  4. Which is more pleasant, forgiving or taking revenge?
  5. Have you experienced holding a grudge against someone for a long time? What was the situation? How did you feel?
  6. Can you think of some techniques to enhance the ability to forgive?

Patience

  1. Are you a patient person? Is it difficult for you? Is it important to be patient?
  2. How can you improve the quality of patience in yourself? What techniques can you think of?
  3. Are you more patient with your loved ones?
  4. When was the last time you lost your patience?
  5. Who/ what requires the most patience in your life?
  6. Do you have a lot of patience with children?
  7. Do you have a lot of patience with repairing things?
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