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Mental and physical health

  1. How do you take care of your body?
  2. What do you do to relax after a long workday?
  3. How often do you visit your doctor? Just when you are sick or for regular checkups?
  4. Do you do yoga/meditation? What do you think about them?
  5. How many hours a day do you sleep? Is that enough?
  6. How do you help yourself to relax when you are stressed?
  7. How often do you do sports or exercise?


  1. What is stress? How often do you feel stressed?
  2. How do you physically feel when you are stressful?
  3. Do you think there is such a thing as good stress?
  4. What are some reasons that you feel stressed?
  5. Is modern life more stressful? Why?
  6. Is technology stressful?
  7. Can stress be dangerous? How?
  8. How do you behave when you are under stress?

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