- How many hours of sleep do we need as an adult? Is it different from person to person?
- How many hours of sleep do you get at nights? Is that enough?
- How do you feel when you wake up?
- Can you remember your dreams? Do they influence your mood during the day?
- Do you have a sleeping routine before you go to bed?
- Do you fall asleep easily? If not what do you do to help you sleep well?
- Do you usually have a nap during the day? How long does it take?
- Do you talk/walk in your sleep? Do you snore?